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Oliver Buchannon
Suraj Kukadia

Your guide to living happier & healthier.

Should you wear sunscreen on a plane?

Aug 9, 2026

•

2 min read

Should you wear sunscreen on a plane?

Suraj Kukadia
Suraj Kukadia
How to Actually Protect Yourself in a Heatwave

Aug 2, 2026

•

3 min read

How to Actually Protect Yourself in a Heatwave

Suraj Kukadia
Suraj Kukadia
Why Flying Makes You Fart

Jul 26, 2026

•

4 min read

Why Flying Makes You Fart

And What's Actually in the Air Around You

Suraj Kukadia
Suraj Kukadia
ADHD & The Menopause

Jul 19, 2026

•

1 min read

ADHD & The Menopause

Suraj Kukadia
Suraj Kukadia
Why Does Poor Hearing Lead to Dementia?

Jul 12, 2026

•

2 min read

Why Does Poor Hearing Lead to Dementia?

Easy health hack!

Suraj Kukadia
Suraj Kukadia
Do You Need to Drink Electrolytes?

Jul 5, 2026

•

2 min read

Do You Need to Drink Electrolytes?

Suraj Kukadia
Suraj Kukadia
IT'S SO HOT

Jun 28, 2026

•

2 min read

IT'S SO HOT

Suraj Kukadia
Suraj Kukadia
How attractive are women with endometriosis?

Jun 21, 2026

•

2 min read

How attractive are women with endometriosis?

This was a disgusting study.

Suraj Kukadia
Suraj Kukadia
Online Gaming and Your Heart

Jun 14, 2026

•

2 min read

Online Gaming and Your Heart

Can online gaming cause a cardiac event?

Suraj Kukadia
Suraj Kukadia
Is running increasing your cancer risk?

Jun 7, 2026

•

1 min read

Is running increasing your cancer risk?

Bowel cancer on the rise.

Suraj Kukadia
Suraj Kukadia
Mosquitos & Scuba Diving

May 31, 2026

•

2 min read

Mosquitos & Scuba Diving

Suraj Kukadia
Suraj Kukadia
Is nicotine a safe nootropic?

May 24, 2026

•

2 min read

Is nicotine a safe nootropic?

The hype behind the ZYN craze

Suraj Kukadia
Suraj Kukadia
Should You Eat Banana Peel?

May 17, 2026

•

2 min read

Should You Eat Banana Peel?

Suraj Kukadia
Suraj Kukadia
Bleach Baths for Eczema

May 10, 2026

•

2 min read

Bleach Baths for Eczema

Do they work?

Suraj Kukadia
Suraj Kukadia
How to Eat Fewer Microplastics

May 3, 2026

•

2 min read

How to Eat Fewer Microplastics

Is this a public health crisis?

Suraj Kukadia
Suraj Kukadia
White hair overnight?

Apr 26, 2026

•

1 min read

White hair overnight?

Could it be alopecia?

Suraj Kukadia
Suraj Kukadia
Do you want to live longer?

Apr 19, 2026

•

2 min read

Do you want to live longer?

Suraj Kukadia
Suraj Kukadia
Protect Yourself Against Re-Injury

Apr 12, 2026

•

4 min read

Protect Yourself Against Re-Injury

Ongoing rehab is so important.

Suraj Kukadia
Suraj Kukadia
How brave are you with spiders?

Apr 5, 2026

•

5 min read

How brave are you with spiders?

Spider bites, sepsis & health anxiety.

Suraj Kukadia
Suraj Kukadia
Stress can make your ears hurt!

Mar 29, 2026

•

4 min read

Stress can make your ears hurt!

Easy hack to prevent this.

Suraj Kukadia
Suraj Kukadia
The 'Suicide Plant'

Mar 22, 2026

•

4 min read

The 'Suicide Plant'

The world's most painful plant

Suraj Kukadia
Suraj Kukadia
Hearing Loss Emergency

Mar 15, 2026

•

4 min read

Hearing Loss Emergency

A Red Flag You Need To Know

Suraj Kukadia
Suraj Kukadia
Can This Vitamin Prevent Chronic Pain?

Mar 8, 2026

•

5 min read

Can This Vitamin Prevent Chronic Pain?

Vitamin C, Broken Bones and Complex Regional Pain Syndrome

Suraj Kukadia
Suraj Kukadia
Was Michael Phelps Doping?

Mar 1, 2026

•

4 min read

Was Michael Phelps Doping?

Fair advantage or doping?

Suraj Kukadia
Suraj Kukadia
Black Salve for Skin Cancer

Feb 22, 2026

•

6 min read

Black Salve for Skin Cancer

Is it a miracle cure?

Suraj Kukadia
Suraj Kukadia
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