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Oliver Buchannon
Suraj Kukadia

Your guide to living happier & healthier.

Is running increasing your cancer risk?

Jun 7, 2026

•

1 min read

Is running increasing your cancer risk?

Bowel cancer on the rise.

Suraj Kukadia
Suraj Kukadia
Mosquitos & Scuba Diving

May 31, 2026

•

2 min read

Mosquitos & Scuba Diving

Suraj Kukadia
Suraj Kukadia
Is nicotine a safe nootropic?

May 24, 2026

•

2 min read

Is nicotine a safe nootropic?

The hype behind the ZYN craze

Suraj Kukadia
Suraj Kukadia
Should You Eat Banana Peel?

May 17, 2026

•

2 min read

Should You Eat Banana Peel?

Suraj Kukadia
Suraj Kukadia
Bleach Baths for Eczema

May 10, 2026

•

2 min read

Bleach Baths for Eczema

Do they work?

Suraj Kukadia
Suraj Kukadia
How to Eat Fewer Microplastics

May 3, 2026

•

2 min read

How to Eat Fewer Microplastics

Is this a public health crisis?

Suraj Kukadia
Suraj Kukadia
White hair overnight?

Apr 26, 2026

•

1 min read

White hair overnight?

Could it be alopecia?

Suraj Kukadia
Suraj Kukadia
Do you want to live longer?

Apr 19, 2026

•

2 min read

Do you want to live longer?

Suraj Kukadia
Suraj Kukadia
Protect Yourself Against Re-Injury

Apr 12, 2026

•

4 min read

Protect Yourself Against Re-Injury

Ongoing rehab is so important.

Suraj Kukadia
Suraj Kukadia
How brave are you with spiders?

Apr 5, 2026

•

5 min read

How brave are you with spiders?

Spider bites, sepsis & health anxiety.

Suraj Kukadia
Suraj Kukadia
Stress can make your ears hurt!

Mar 29, 2026

•

4 min read

Stress can make your ears hurt!

Easy hack to prevent this.

Suraj Kukadia
Suraj Kukadia
The 'Suicide Plant'

Mar 22, 2026

•

4 min read

The 'Suicide Plant'

The world's most painful plant

Suraj Kukadia
Suraj Kukadia
Hearing Loss Emergency

Mar 15, 2026

•

4 min read

Hearing Loss Emergency

A Red Flag You Need To Know

Suraj Kukadia
Suraj Kukadia
Can This Vitamin Prevent Chronic Pain?

Mar 8, 2026

•

5 min read

Can This Vitamin Prevent Chronic Pain?

Vitamin C, Broken Bones and Complex Regional Pain Syndrome

Suraj Kukadia
Suraj Kukadia
Was Michael Phelps Doping?

Mar 1, 2026

•

4 min read

Was Michael Phelps Doping?

Fair advantage or doping?

Suraj Kukadia
Suraj Kukadia
Black Salve for Skin Cancer

Feb 22, 2026

•

6 min read

Black Salve for Skin Cancer

Is it a miracle cure?

Suraj Kukadia
Suraj Kukadia
PENISGATE at the Olympics

Feb 15, 2026

•

5 min read

PENISGATE at the Olympics

Suraj Kukadia
Suraj Kukadia
Saunas: Worth the hype?

Feb 8, 2026

•

4 min read

Saunas: Worth the hype?

Simple health hack or overrated nonsense?

Suraj Kukadia
Suraj Kukadia
Topical Steroid Withdrawal

Feb 1, 2026

•

5 min read

Topical Steroid Withdrawal

Does it exist?

Suraj Kukadia
Suraj Kukadia
Could you get dementia from napping too much?

Jan 25, 2026

•

5 min read

Could you get dementia from napping too much?

Something I learned today.

Suraj Kukadia
Suraj Kukadia
Is your body screaming for more protein?

Jan 18, 2026

•

5 min read

Is your body screaming for more protein?

Evidence-based protein intake

Suraj Kukadia
Suraj Kukadia
Doctor suspended for FIVE months

Jan 11, 2026

•

4 min read

Doctor suspended for FIVE months

Is it justified or a sign of systemic failures?

Suraj Kukadia
Suraj Kukadia
Easy Hack To Reduce Your Risk of Dementia

Jan 4, 2026

•

4 min read

Easy Hack To Reduce Your Risk of Dementia

Something I learned recently

Suraj Kukadia
Suraj Kukadia
Would Batman Influence Your Actions?

Dec 28, 2025

•

3 min read

Would Batman Influence Your Actions?

Pregnancy, Batman & Altruism.

Suraj Kukadia
Suraj Kukadia
It’s Christmassss!

Dec 25, 2025

•

3 min read

It’s Christmassss!

Suraj Kukadia
Suraj Kukadia
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